Q: How long have you been a Personal Trainer?

 A: 14 Years

 Q: How has technology helped you as a personal trainer?

 A: Technology has helped me as a personal trainer in that it allows me to work with multiple clients at one time.  I can train in person, online, provide Podcasts and record video demonstrations for my clients.  In addition, technological advancements have allowed me to communicate with my clients 24:7. For example, I’ve sent e-mail and text message workouts to clients on vacation for their exercise fix.

 Q: Are there any disadvantages to technology?

 A: The negative side of technological advancements for personal trainers is the lack of in-person communication.  With more and more advancements in equipment, programs and web sites that provide exercise programs, the personal trainer is viewed as less important.  Technology has provided a more affordable way of personal training, although it will never be the same as having a trainer right there with you making split-second decisions and providing you with years of experience.

Q: How do you utilize the internet as a Personal Trainer?

 A: The internet has allowed me to more effectively research a vast array of areas that clients ask me about, such as joint pain, supplements, and any other common questions in the areas of health and fitness. My clients have also gone online to become more knowledgeable and ask more educated questions.

 Q: Is there any new technology that you’re looking forward to getting your hands on?

 A: Yes, the USB capabilities on the new Life Fitness Treadmills. With a USB stick and the USB port on the new 95 Series Treadmills I can provide my clients with customized cardiovascular workouts.  In addition, after their workout, my client can store their results on the USB stick so that I can record and track their progress on my computer.  This new technology will allow for better retention, feedback and motivation for my clients.